MENU

EXPLORE THE OFFER OF OUR HEALTHY DISHES & DRINKS…

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BREAKFAST
4 whole eggs / whole grain bread and a extra egg avaiable

: Fit omelet with vegetables eggs, bell pepper, mushrooms, zucchini, leek (335 kcal, 8g cho, 20g f, 27g p)

: Fit omelet with spinach eggs, spinach, pancetta, mozzarella, parmesan, cherry tomatoes (506 kcal, 5g cho, 36g f, 31g p)

: Keto omelet eggs, smoked salmon, goat cheese, spinach (523 kcal, 9h cho, 31g f, 52g p)

: Homemade granola granola with natural honey and almonds, berry chia jam, Greek yogurt, banana (584 kcal, 85g cho, 18g f, 19g p)

: Polenta with homemade pesto sauce and goat cheese polenta, pesto sauce, goat cheese, chickpeas, cherry tomatoes, butter, spices (601 kcal, 70g cho, 26g f, 22 g p)

: Oat Breakfast oat flakes, hazelnut, dates, cocoa, orange juice, vanilla extract, Greek yoghurt, raspberries, banana (583 kcal, 61g cho, 27g f, 21g p)

SANDWICHES sandwiches whole wheat bread

: Sandwich with prosciutto and smoked cheese smoked cheese, prosciutto, egg, pickles, Dijon mustard, butter (628 kcal, 42g cho, 35g f, 34g p)

: Egg sandwich egg, pancetta, feta cheese, tomato, lettuce (553 kcal, 46g cho, 29g f, 25g p)

: Chicken sandwich chicken fillet, dairy spread, smoked cheese, tomato, lettuce (509 kcal, 47g cho, 17g f, 43g p)

: Salmon sandwich salmon fillet, pumpkin seed spread, tomato, lettuce (493 kcal, 48g cho, 17g f, 37g p)

TORTILLAS & PIZZA whole grain tortillas

: Vegan tortilla pumpkin seed spread, tofu, sweet potatoes, bell pepper, carrot, broccoli, zucchini, red beans, red onion (514 kcal, 65g cho, 19g f, 19g p)

: Tortilla with chicken and tofu cheese chicken fillet, pumpkin seed spread, tofu cheese, parmesan, iceberg salad (548 kcal, 42g cho, 23g f, 43g p)

: Tortilla wrapped beef burger with smoked cheese beef burger, smoked cheese, dairy spread, Dijon mustard, bell pepper, iceberg salad, sun dried tomatoes, red onion (558 kcal, 47g cho, 24g f, 39g p)

: Wrap wtih chicken and dijon mustard chicken fillet, dairy spread, dijon mustard, bell pepper, baby spinach, pancetta (584 kcal, 44g cho , 25g f, 44g p)

: Wrap with turkey breast turkey breast, milk spread, iceberg salad, red pepper, dried tomato, pancetta, smoked cheese (510 kcal, 49g cho, 19g f, 32g p)

: Wrap with with egg and smoked salmon smoked salmon, arugula, medicinal spread, egg (480kcal, 43g cho, 20g f, 33g p)

: Protein pizza capricciosa eggs, oat flakes, low fat cheese, pumpkin seeds, sesame, turkey ham, cheddar cheese, mushrooms, cherry tomato, arugula, zero ketchup, oregano (697 kcal, 40g cho, 37g f, 51g p)

: Protein pizza caprese eggs, oat flakes, low fat cheese, pumpkin seeds, sesame, beef prosciutto, mozzarella, cherry tomatoes, black olives, pesto sauce (739 kcal, 38g cho, 39g f, 59g p)

SOUPS

: Pottage (175 kcal, 18g cho, 10g f, 3g p)

: Tomato soup (85 kcal, 13g cho, 1g f, 6g p)

: Pottage with vegetables (78 kcal, 9g cho, 2g f, 6g p)

MAIN DISHES PASTAS / whole grain pasta

: Pasta with chicken in cashew sauce chicken fillet, cashew, chick pea, spinach, butter, parmesan (765 kcal, 67g cho, 34g f, 48g p)

: Pasta with chicken and mozzarella chicken fillet, mozzarella, sun-dried tomato, bell pepper, butter, garlic, white wine (688 kcal, 63g cho, 30g f, 41g p)

: Pasta with homemade pesto sauce basil, parsley, cashews, parmesan, ginger, lemon juice, garlic, olive oil (686 kcal, 63g cho, 35g f, 30g p)

MAIN DISHES SPECIALS

: Zucchini noodle with chicken ground chicken fillet, zucchini, parmesan, homemade tomato sauce, spices (378 kcal, 22g cho, 17g f, 33g p)

: Zucchini noodle with beef ground beef, zucchini, parmesan, homemade tomato sauce, spices (325 kcal, 20g cho, 12g f, 32g p)

: Protein beef burger ground beef, white spread, homemade mayonnaise, crispy bacon, iceberg salad, tomato, purple onion, protein bread (702kcal, 28g cho, 39g f, 59g p)

: Protein chicken burger chicken breast, white spread, homemade mayonnaise, crispy bacon, iceberg salad, tomato, purple onion, protein bread (808kcal, 28g cho, 52g f, 58g p)

: Quinoa burgers and mashed pea quinoa, sun-dried tomatoes, mozzarella, leek, oat flour, eggs, mashed peas (592 kcal, 52g cho, 28g f, 33g p)

: FitBar chicken burgers ground chicken, leek, low fat cheese, eggs, grilled vegetable and almonds (648 kcal, 18g cho, 29g f, 79g p)

: Shredded beef on polenta beef, paprika sauce, butter, goat cheese, sesame (641kcal, 45g cho, 31g f, 38g p)

: Homemade pesto stuffed chicken chicken fillet, feta, homemade pesto, edamame, peas, broccoli (671 kcal, 31g cho, 32g f, 64g p)

: Protein plate chicken fillet, peanut butter, cashew nuts, egg, mozzarella, pineapple, integral rice with vegetables (788 kcal, 47g cho, 40g f, 59g p)

: Turkey with prosciutto, mozzarella and sun-dried tomatoes turkey fillet, prosciutto, mozzarella, pumpkin seed spread, sun-dried tomatoes, mashed pea (636 kcal, 40g cho, 28g f, 56g p)

: Salmon with avocado salsa salmon fillet, avocado, parsley, garlic, cherry tomatoes, black rice with vegetables and cashews (602 kcal, 40g cho, 33g f, 36g p)

: Sesame crusted salmon with broccoli salmon fillet, broccoli, spinach, sesame, butter (439 kcal, 9g cho, 27g f, 40g p)

: Chicken stuffed with cranberry and gorgonzola chicken breast, gorgonzola cheese, cranberry (608 kcal, 32g cho, 28g f, 57g p)

: Oyster mushroom and truffle risotto brown rice, oyster mushrooms, truffles, mushrooms, chickpeas, cashews (563 kcal, 78g cho, 19g f, 20g p)

: Taco plate beef, rice, iceberg, cherry tomato salsa, cheddar cheese (659kcal, 50g cho, 31g f, 45g p)

MEAL SALADS

: Tuna salad tuna, green salad mix, egg, goat cheese, pumpkin seeds (366 kcal, 14g cho, 14g f, 38g p)

: Protein chicken salad chicken fillet, green salad mix, cherry tomatoes, red beans, almonds, egg white, feta cheese (435 kcal, 11g cho, 24g f, 43g p)

: Healthy turkey salad turkey fillet, mozzarella, beef prosciutto, avocado, spinach, carrot, red onion, pineapple (357 kcal, 13g cho, 14g f, 45g p)

: Salad with smoked salmon smoked salmon, green salad mix, pineapple, black sesame, goat cheese, croutons (363 kcal, 22g cho, 20g f, 24g p)

FRESH SALADS meat or fish extras available

: Cabbage salad finely shredded raw cabbage (52kcal, 7g cho, 1f, 1g p)

: Colorful mix lettuce, bell peppers, cabbage, carrots, corn (55 kcal, 11g cho, 0g f, 2g p)

: Fit Bar olives, capers, feta cheese, cherry tomatoes, spinach, peppers, cucumber, leek (132 kcal, 7g cho, 8g f, 8g p)

: Freshly painted green salad mix, beetroot, broccoli, pumpkin seeds, feta cheese (164 kcal, 10g cho, 8g f, 9g p)

: Crunchy cabbage, pickles, pumpkin, sunflower and sesame seeds, sun-dried tomatoes, smoked cheese (315 kcal, 12g cho, 25g f, 11g p)

: Nest lettuce, cabbage, cucumber, egg, sun-dried tomatoes, smoked cheese, sour milk, parsley (333 kcal, 7g cho, 25g f, 19g p)

: Oasis green salad mix, beetroot, cranberry, walnuts, goat cheese (246 kcal, 11g cho, 17g f, 12g p)

: Very strong spinach, sweet potato, chickpeas, red onion, feta cheese (126 kcal, 15g cho, 4g f, 8g p)

SELECTION OF MEAT & FISH suggestion: combine with salad or a side dish

: Chicken fillet 100g, 150g, 200g (155 kcal, 22g p / 100 g)

: Turkey fillet 100g, 150g, 200g (147 kcal, 22g p / 100 g)

: Chicken burger 100g, 200g (160 kcal, 24g p / 100g)

: Beef burger 100g, 200g (179 kcal, 20g p / 100g)

: Trout fillet 100g, 150g, 200g (114 kcal, 21g p / 100 g)

: Salmon fillet 100g, 150g, 200g (99 kcal, 18g p / 100 g)

SIDES combine with meat or fish

: Fit Mix grilled vegetables carrots, broccoli, cabbage, mushrooms (116 kcal, 16g cho, 4g f, 5g p)

: Garden Mix grilled vegetables carrots, bell pepper, zucchini, broccoli, red onion (111 kcal, 15g cho, 4g f, 4g p)

: Green vegetables peas, broccoli, zucchini, butter (173 kcal, 12g cho, 10g f, 4g p)

: Black rice with vegetables (218 kcal, 35g cho, 7g f, 3g p)

: Mashed peas (201 kcal, 28g cho, 5g f, 11g p)

: Sweet potatoes fries (187 kcal, 43g cho, 0g f, 4g p)

FIT DESSERTS & SNACKS

: Protein choco bomb dark chocolate, puffed cereals, peanut butter, butter, vanilla protein (246 kcal, 11g cho, 18g f, 10g p)

: Protein choco rocher bomb coconut oil, coconut milk, protein cheese, protein chocolate, dark chocolate, hazelnut (142 kcal, 8g cho, 9g f, 10g p)

: Protein choco bounty bomb coconut milk, protein cheese, vanilla protein, dark chocolate (152kcal, 9g cho, 8g f, 11g p)

: Raw cake glazed with dark chocolate dates, hazelnuts, cashews, cocoa, honey, vanilla extract, coconut oil, dark chocolate (382 kcal, 17g cho, 30g f, 11g p)

: Raw choco cheese cake coconut cream, coconut oil, coco, cashews, walnuts, dates, dark chocolate (402 kcal, 19g cho, 31g f, 11g p)

: Tiramisu raw cake hazelnuts, almonds, cashews, dates, espresso powder, dark chocolate, vanilla extract, coconut oil, coconut cream (510 kcal, 33g cho, 37g f, 10g p)

: Fruit salad fresh seasonal fruit (183 kcal, 43g cho, 3g f, 1g p)

: Chia pudding chia seeds, milk, honey, Greek yogurt, mixed berry chia jam, pineapple, almond, coconut flakes (334 kcal, 35g cho, 16g f, 12g p)

: Protein chocolate chia pudding chia seeds, milk, cocoa, chocolate whey protein, orange, raspberries, dark chocolate (395 kcal, 28g cho, 19g f, 28g p)

: Protein fruit salad fresh seasonal fruit, vanilla whey protein, Greek yogurt, hazelnuts (482 kcal, 43g cho, 23g f, 26g p)

PROTEIN PANCAKES

: Protein blueberries almonds pancakes oat flakes, eggs, banana, blueberries, whey protein, almonds, honey, Greek yoghurt (584 kcal, 63g cho, 25g f, 26g p)

: Protein peanut butter pancakes oat flakes, eggs, banana, whey protein, peanut butter, dark chocolate (708 kcal, 59g cho, 37g f, 33g p)

: Keto pancake peanut butter, dark keto chocolate, raspberries, hazelnut, egg, vanilla protein, coconut flour (572 kcal, 18g cho, 44g f, 26g p)

: Protein fruit pancake oat flakes, eggs, banana, vanilla protein, Greek yogurt, berries, granola, pineapple (528 kcal, 56g cho, 21g f, 29g p)

: Protein pancakes with ice cream oat flakes, eggs, banana, whey protein, forest fruit mix, dark chocolate, ice cream, diet cookie (705 kcal, 68g cho, 35g f, 30g p)

: Protein snickers pancakes Oat flakes, egg, banana, whey protein, dates, soy milk, peanuts (779 kcal, 85g cho, 29g f, 45g p)

: Protein bounty pancakes Oat flakes, egg, banana, whey protein, greek yogurt, coconut, black chocolate, almond (548 kcal, 54g cho, 24g f, 29g p)

FIT DRINKS COLD PRESSED JUICES 0,3L

: Lemonade

: Fresh squeezed orange

: Verified mix apple, beetroot, carrot

: Battery charger orange, banana, apple

: Bloom orange, apple, cherry

: Iron plus apple, spinach, pineapple

: ImunoFit carrot, apple, orange, ginger

: High C red grapefruit, orange, lemon, mint

: Detox red grapefruit, apple, carrot, beetroot, ginger

: Pinky raspberries, orange, pineapple

: Purple heart raspberry, apple, blackberry, blueberry

: Dr Green apple, spinach, celery, cucumber, lemon, ginger

: Slim Fit apple, pineapple, lemon, mint

FIT DRINKS SMOOTHIES 0,4L

: Jogi banana, spinach, carrot, zucchini, lemon, turmeric, cinnamon, coconut oil, soy milk (263 kcal, 38g cho, 7g f, 12g p)

: Balance banana, carrot, almond, dates, ginger, cinnamon, nutmeg, soy milk (491 kcal, 55g cho, 22g f, 18g p)

: Nutri Bomb banana, apple, dates, peanut butter, cinnamon, hazelnut, chia seeds, water (570 kcal, 50g cho, 35g f, 13g p)

: Sweet Mix banana, spinach, peanut butter, cocoa, chocolate whey protein, soy milk (415 kcal, 49g cho, 15g f, 14g p)

: Greeny banana, pineapple, cucumber, carrot, spinach, celery, parsley, tick, linseed, soy milk (384 kcal, 52g cho, 13g f, 17g p)

: Choco Cherry avocado, sour cherry, banana, cashew nuts, raw cocoa, milk (432 kcal, 40g cho, 21g f, 20g p)

FIT DRINKS PROTEIN SHAKES 0,4L

: Energizer chocolate whey protein, milk, banana, homemade granola (415 kcal, 50g cho, 9g f, 33g p)

: Fuel apple, spinach, almond, oatmeal, cinnamon, vanilla whey protein, vanilla soy milk (490 kcal, 45g cho, 20g f, 32g p)

: Mr Muscle banana, spinach, peanut butter, cocoa, chocolate whey protein, soy milk (567 kcal, 37g cho, 30g f, 37g p)

: Booster dried plums, lemon, vanilla whey protein, soy milk (349 kcal, 33g cho, 7g f, 38g p)

: Master banana, pineapple, spinach, ground flex, coconut flour, vanilla whey protein, milk, yogurt (381 kcal, 43g cho, 12g f, 25g p)

: Vegan power soy milk, banana, pineapple, coconut flour, oat flakes, vegan protein (392 kcal, 49g cho, 9g f, 31g p)